This tea is perfect for use during the period because we want to make digestion as EASY as possible on the body. During the period the bod

Getting adequate rest is so important when you’re on your period ...but WHY? 4 Reasons to Rest 1. The uterus can double in size during...

Lemon + Himalayan Salt + Water Benefits: Liver - Aids in the function of the liver. Reproductive organs are governed by the liver and the...

What we do: At Sauna V, we empower women to take back their health and wellness through education of women’s health. We teach women how...

1. Natural Vaginal steaming is plant based using a combination of herbs and steam to strengthen and support the reproductive system 2....